Chronological Journey

Post Timeline

Follow the complete timeline of insights from the very first letter to the latest articles.

health September 3, 2022

So what’s next for Dr. Eric??

Thanks a bunch for going through the “Think and Grow Rich” Series with me.

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wealth August 27, 2022

So what’s the big takeaway from this “Think and Grow Rich” series?

If you haven’t yet, check out my review of “Think and Grow Rich” Chapter 15 (link here). It’s about “How to outwit the Six Ghosts of Fear”. He talks a...

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wealth August 20, 2022

How far will your gut feeling take you? (My Thoughts On Think And Grow Rich Chapter 14 - Sixth Sense)

If you haven’t yet, check out my review of “Think and Grow Rich” Chapter 14 (link here). It’s about “the Sixth Sense”. I talk about intuition in the P...

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wealth August 13, 2022

The Realest version of Telepathy (My Thoughts On Think And Grow Rich Chapter 13 - The Brain)

If you haven’t yet, check out my review of “Think and Grow Rich” Chapter 13 (link here). It’s titled “The Brain” but talks about how we’re all connect...

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wealth August 6, 2022

Reading what other people don't say (My thoughts on Think and Grow Rich Chapter 12 - Subconscious)

If you haven’t yet, check out my review of “Think and Grow Rich” Chapter 12 (link here). It talks about the “subconscious mind” as well as managing po...

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wealth July 30, 2022

Sex Transmutation? (My thoughts on Think and Grow Rich Chapter 11 - Sex Transmutation)

If you haven’t yet, check out my review of “Think and Grow Rich” Chapter 11 (link here). It’s an awkward chapter. Napoleon Hill talks about the myster...

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wealth July 23, 2022

If there is something “more” than a paycheck, what is it? (My thoughts on Think and Grow Rich Chapter 10 - Mastermind)

If you haven’t yet, check out my review of “Think and Grow Rich” Chapter 10 (link here). Napoleon Hill talks about the importance of a Master Mind gro...

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wealth July 16, 2022

Fighting against all odds only works when you have these 2 things... (My thoughts on Think and Grow Rich Chapter 9 - Persistence)

If you haven’t yet, check out my review of “Think and Grow Rich” Chapter 9 (link here). Napoleon Hill talks about the importance of Persistence and go...

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wealth July 9, 2022

Should you cancel their opinions if they don't support you? (My thoughts on Think and Grow Rich Chapter 8 - Decision)

If you haven’t yet, check out my review of “Think and Grow Rich” Chapter 8 (link here). Napoleon Hill talks about the importance of making a decision ...

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wealth July 2, 2022

Good revenue doesn't mean good leadership... (My thoughts on Think and Grow Rich Chapter 7 - Leadership)

If you haven’t yet, check out my review of “Think and Grow Rich” Chapter 7 (link here). Napoleon Hill talks about “Leadership”. I give my thoughts on ...

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wealth June 25, 2022

What if you had an infinite amount of creative ideas? (My thoughts on Think and Grow Rich Chapter 6 - Imagination)

If you haven’t yet, check out my review of “Think and Grow Rich” Chapter 6 (link here). Napoleon Hill talks about “Imagination” and how it is necessar...

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wealth June 18, 2022

Let's talk about your mentor... (My thoughts on Think and Grow Rich Chapter 5 - Specialized Knowledge)

If you haven’t yet, check out my review of “Think and Grow Rich” Chapter 5 (link here). Napoleon Hill talks about “Specialized Knowledge”. He goes int...

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wealth June 11, 2022

Why is there a subconscious mind? (My thoughts on Think and Grow Rich Chapter 4 - Subconscious)

If you haven’t yet, check out my review of “Think and Grow Rich” Chapter 4 (link here). Napoleon Hill talks about the subconscious mind and “Auto-Sugg...

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wealth June 4, 2022

If you have Faith in something, does it make it True? (My thoughts on Think and Grow Rich Chapter 3 - Faith)

If you haven’t yet, check out my review of “Think and Grow Rich” Chapter 3 (link here). Napoleon Hill talks about Faith. As you can imagine, Faith is ...

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wealth May 28, 2022

How effective is Napoleon Hill's Six Step Method? (My thoughts on Think and Grow Rich Chapter 2 - Desire)

If you haven’t yet, check out my review of “Think and Grow Rich” Chapter 2. I go through Napoleon Hill’s discussion on Desire as well as his Six Step ...

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wealth May 21, 2022

Stories and the fallacies of social media (My thoughts on Think and Grow Rich Chapter 1 - Thoughts)

If you haven’t yet, check out my review of “Think and Grow Rich” Chapter 1. I go through the story of Edward C. Barnes, 3 feet from Gold and 50 cent L...

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wealth May 14, 2022

Dr. Eric’s Think and Grow Rich Series is Almost Done!!!

The Think and Grow Rich series is almost done, just a few more chapters left. If you’ve been checking it out, thanks for your support! If you haven’t ...

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wealth May 7, 2022

Have you checked out Dr. Eric’s Think and Grow Rich Series Yet?

Have you checked out the “Think and Grow Rich Series” on my YouTube channel yet? If you haven’t, you’re missing out!

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health May 2, 2022

I’m Back! Look at what I made!!!

I’m back!!!! I know I’ve been gone for a while. Thanks for your patience. It’s been a crazy journey.

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health January 2, 2022

Oops...a Speed Bump!

I hope you are having a wonderful new year. I have exciting new things coming up for 2022. I finished filming the Think and Grow Rich Series. Took a l...

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relationships January 2, 2022

From Wish-Maker to Partner

For the Holiday Season, we’ve been talking about the transition from God as a provider to God as a wish-maker. But we left off with the curious idea o...

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relationships December 26, 2021

Santa Claus Evolves

Last week, I told you a story of how I believed in Santa Claus until I was 11 years old. Before you make fun of me, remember 2 things: (1) I had evide...

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relationships December 19, 2021

Faith in Santa Claus

When I was 11 years old, I still “believed” in Santa Claus. Sure, I heard rumors that he didn’t exist and it was just my parents buying the toys. But ...

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health December 12, 2021

Thank You for Reading

Thanksgiving passed along with Black Friday. Cyber Monday should be expected tomorrow.

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relationships December 5, 2021

God Does not Change!....Unless….(Part 3)

“What happens to our relationship with God as we gain more wealth?”

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relationships November 28, 2021

God Does Not Change!!!...Unless…(Part 2)

Last week, I shared a story about how my question “What happens to our relationship with God when we gain more wealth?” was met with resistance. The f...

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relationships November 21, 2021

God does not change!!!…Unless…(Part 1)

One day, I asked in a group, “What happens to our relationship with God when we gain wealth?”

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relationships November 14, 2021

Intuition with a Higher Power

Intuition and Piety, what’s the relationship?

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wealth November 7, 2021

Deeply Thinking versus Intuition

Overthinking, Deeply thinking, intuition, how does it all fit?

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health October 31, 2021

Overthinking – Is it a problem?

Overthinking is a problem when…

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wealth October 24, 2021

Past and Future - Catalysts

Things stay the same until they don’t…

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wealth October 17, 2021

Past and Future – Bobby Goes to High School

What is the relationship between past history and future performance?

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health October 3, 2021

The Cycle that Broke Me

If you fail you study harder…Right?

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health September 26, 2021

Psychological Cycles [Part II]

Winners never quit. Quitters never win?

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health September 19, 2021

Psychological Cycles [Part I]

“Winners never quit. Quitters never win.”

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wealth September 12, 2021

Delusions and Perseverance – The Narrow Path to Success

Last week, I told you a story about Ed the Entrepreneur who went through the difficult ordeal of going through 500 rejections. Near the end, he was at...

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wealth September 5, 2021

Only Losers Quit…The story of 500 rejections

I see this a lot. “Don’t quit. You need to persevere! Only losers quit!”

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wealth August 29, 2021

Your Worth and Your Network

Last week, I shared a story about the freelancer who said, “I want to get paid my worth.” However, I challenged whether or not he was paying the virtu...

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wealth August 22, 2021

Getting Paid your Worth

“I want to be paid my worth,” is an admirable goal. Who doesn’t want to be paid for their hard work and effort? Allow me to share a story with you.

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relationships August 19, 2021

God and Happiness (Part 3 of 3)

In last week’s newsletter: If you have people that love you and people you love, you will more likely have sustained happiness throughout your life.

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relationships August 12, 2021

God and Happiness (Part 2 of 3)

In the last newsletter, the outsider said, “Jesus was the MOST happy when he was on the cross…”

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relationships August 5, 2021

God and Happiness (Part 1 of 3)

When I was in medical school, I was part of a Catholic church group that met every week. There was a cause they wanted to bring to the public eye and,...

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health August 2021

Breaking Cycles

Exploring how asking for help and recognizing psychological patterns enables high performers to break negative cycles.

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health July 22, 2021

Giving up Sunday

When I was in college, I made a deal with myself. I would study as much as possible Monday through Saturday but no matter what, I’d never touch my Sun...

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wealth July 15, 2021

Results = You + Others + Luck

Let’s say that results are influenced by 3 things: (1) You; (2) Others; (3) Luck such that you have the following formula: Results = You + Others + Lu...

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relationships July 8, 2021

Keeping your Word

I was 10 years old and standing outside the local mini-mart eating a candy bar. I was with my father at the time. I had mentioned I would do a chore b...

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wealth July 1, 2021

A Sneaky Cognitive Bias Ruining Your Decision Making

Have you heard of “resulting”? It’s also known as “outcome bias”. This is a situation where you evaluate the quality of a decision based on the outcom...

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wealth June 24, 2021

Your Business and Your Ego

Your Ego is your sense of self. According to Freud, your ego helps mediate between your Id (your inner desires) and your superego (your conscience).

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wealth June 17, 2021

What do you do with 1440?

There’s a really cool thought exercise when it comes to understanding time. You may be aware of but in case you aren’t, it goes like this:

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health June 2021

The Power of Expansive Thinking

Discover how expansive thinking transforms high performance by combining technical discipline with spiritual vision.

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wealth May 20, 2021

When should you take advice?

I’ve taken a lot of advice in my time. Advice from parents, from friends, from teachers, from random people on the internet. The list goes on. Sometim...

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wealth May 13, 2021

Are Books invaluable or useless?

Some people say books are invaluable. Other people say that the real world can’t be found in a book. There are both successful and unsuccessful people...

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health May 6, 2021

Getting to know yourself

Imagine a good friend of yours is coming into town. You’ve known them for a very long time and you’ve been wanting to catch up for a while. Would you ...

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relationships April 29, 2021

What would you do if you had Eternal Life?

I was at brunch after church with a few of my friends. When the weather is nice, we usually see who is around to head to the local pancake place. It’s...

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wealth April 22, 2021

Decision Making Process Example: Investments

In the last 2 emails, I made the case that making Hard Decisions required a focus on process instead of facts. I gave the example of driving to illust...

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wealth April 15, 2021

Clarity in Decision Making Process

Last time, I ended with: I’ve personally found that the art of making Hard Decisions rests in having great clarity in process, not necessarily facts.

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wealth April 8, 2021

Making the Hard Decisions

When I was in high school, I learned the basics of Math, Sciences, History, English, and other things. In retrospect, life was simple. My decisions I ...

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wealth April 1, 2021

Journey of a High Performer

There isn’t a lot of sympathy for High Performers. Why should there be? They get all the credit, all the fame, all the resources. People who perform a...

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wealth March 25, 2021

Can Accomplishing Success Fail you?

One of the worst feelings one can experience is finally accomplishing your goals…and then realizing it wasn’t what you wanted. There are only two ways...

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wealth March 18, 2021

How much more do I need to Sacrifice for my Dreams?

In the last post, I spoke about sacrifice being the key to change. I ended with the following concept: You can only know you sacrificed enough once yo...

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health March 11, 2021

The Key to Making Long-Lasting Positive Changes in your Life

Sacrifice is the key to change. The reason is because sacrifice is the key to doing anything worthwhile in life. Sacrifice is unavoidable. Most people...

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relationships March 4, 2021

How Can People Change?

In my last post, we spoke about whether or not people can change. I shared one of my big realizations in life:

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relationships February 25, 2021

Can People Change?

Can people change? Or are people stuck in their ways?

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relationships February 18, 2021

Resolving Conflict, the Key to Rapid Growth and Success

Conflict is everywhere. Some people avoid conflict like the plague while some people love conflict. I would say that the large majority try to avoid c...

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featured February 11, 2021

Valentines Day Special – Psychological Secrets to Love

Valentines Day is approaching this Sunday so I thought I would share an interesting thought that can help you be romantic “forever” and never run out ...

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health February 4, 2021

Harnessing your Emotions for Greater Clarity

High performers have a tendency to see emotions as an afterthought. They either help you enjoy the successes you’ve made or they’re in the way of achi...

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relationships January 28, 2021

Thou Shall not Test God…But what about your interpretation?

When I think of Religion, I think of large organizations with specific beliefs and principles. These beliefs and principles are unwavering. It’s eithe...

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wealth January 21, 2021

Balancing a Budget – The Psychiatry and Religion Way

Have you ever tried to balance your budget? Some people find it fun! Other people find it dreadful. Yet other people might say, “What’s a budget?”

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health January 14, 2021

The Biology First Path to Success

You have a major deadline due tomorrow. It’s 11 pm and you really need to get it done. I guess it’s another all-nighter.

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relationships January 7, 2021

The Silent Movie Technique

Have you ever asked yourself, “Why would they do that?” Maybe it involves a romantic relationship going south. Maybe it involves a friend suddenly beh...

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health December 31, 2020

Instead of Resolutions, consider Affirmations

Happy New Year!!! 2020 has certainly been challenging. And that’s probably an understatement. But my hope is that we can all move forward to 2021.

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health December 24, 2020

Happy Holidays from Dr. Eric at Chez Eric: PRL!

Happy Holidays! I hope you’re enjoying the end of the year. It’s been…a challenging 2020. But I hope you are healthy, happy, and prospering nonetheles...

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health December 17, 2020

Overcoming Donuts with European Chocolate

There was one day in the office that someone brought in some donuts. In the morning, I ate half of the Boston Cream donut (my favorite)…Twice. And the...

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health December 10, 2020

Chez Eric’s Primer on the Id, Ego, and Superego

You might be familiar with the terms “id,” “Ego” and “Superego”. It is the foundation of Sigmund Freud’s theory on the subconscious. Freud believed th...

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relationships December 3, 2020

The Limits of Intelligence

There’s a correlation of intelligence with success and happiness but up to a point. People with very high IQs often struggle in ways that prevent them...

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featured November 26, 2020

The Power of Gratitude – Happy Thanksgiving!

For those that are celebrating Thanksgiving, Happy Thanksgiving! It seems appropriate to spend some time about the Power of Gratitude.

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health November 19, 2020

Everything happens for a reason?

“Everything happens for a reason.” You may have heard that from time to time. You may not have given it a second thought. Maybe you truly believe that...

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featured November 12, 2020

Why Psychiatry and Religion?

I’m devoting all of my content to it. So what’s so special about Psychiatry and Religion? What am I trying to do? What am I getting at?

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health November 5, 2020

The Power of Strong Habits

We always hear that it is important to be healthy. We’re told to eat right and exercise. We’re offered diet plans and exercise routines. They work for...

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health October 29, 2020

Let’s talk about Defense Mechanisms

You might have heard of the term “Defense Mechanisms”. It’s a psychological term to describe what your mind does to “defend” itself. But what are we t...

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health October 15, 2020

Everyone wants Heaven. No one wants God.

When you hear the word “heaven” what do you imagine in your mind? Soft white clouds? Pearly gates? Perfect climate control for wearing a robe? For a l...

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health October 8, 2020

The Power of Sleep

I’m often surprised by how much people overlook the power of sleep. We all know that sleep is very important. But prioritizing it in our lives is anot...

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health October 1, 2020

The benefits and limits of positivity

Positivity is an interesting concept. Advice often focuses on “being positive”. It’s hard to imagine advice to the contrary. Would someone be consider...

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relationships September 23, 2020

What Freud Got Wrong About Religion

If someone asked me to talk about Psychiatry and Religion, it would have to begin with Sigmund Freud and his book “The Future of an Illusion.” In that...

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relationships September 16, 2020

Identity and Social Approval

A large part of our identity comes from approval from others. Maybe our parents, our supervisors at work, our teachers or professors, our friends and ...

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health September 9, 2020

Should You be Taking Psychiatric Medications?

This is a common question for a lot of people, not just my patients. It's a question I don't take lightly. I believe medications can help but I also b...

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health September 2, 2020

The secret to understanding your emotions

Emotions are both simple and complex. They’re simple because they just exist. You either feel it or you don’t. They’re complex because it is a challen...

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