December 10, 2020
Chez Eric’s Primer on the Id, Ego, and Superego
You might be familiar with the terms “id,” “Ego” and “Superego”. It is the foundation of Sigmund Freud’s theory on the subconscious. Freud b...
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October 8, 2020
The Power of Sleep
I’m often surprised by how much people overlook the power of sleep. We all know that sleep is very important. But prioritizing it in our liv...
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October 1, 2020
The benefits and limits of positivity
Positivity is an interesting concept. Advice often focuses on “being positive”. It’s hard to imagine advice to the contrary. Would someone b...
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January 14, 2021
The Biology First Path to Success
You have a major deadline due tomorrow. It’s 11 pm and you really need to get it done. I guess it’s another all-nighter.
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December 31, 2020
Instead of Resolutions, consider Affirmations
Happy New Year!!! 2020 has certainly been challenging. And that’s probably an understatement. But my hope is that we can all move forward to...
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